#MindfulMonday | Personal Inventory

There is something profoundly healing in using the written word to examine your life and take responsibility for your part in its events, good or bad.

Writing your story teaches you context: It shows you the relation of your actions to your circumstances, illuminating your choices in all matters.

Writing brings growth: It can provide a great visual for how much you’ve shifted and developed over time.

Writing is also a great outlet for honesty: When you are searching and honest on paper,  you get better and better at being curious and forthright in real life.

​​​​​​​Make some time to write your story—you never know what will surface when you put words to your emotions and thoughts.

Head to Heart

copyright 2014 Jenifer Madson