#MindfulMonday | Winning the Battle

#MindfulMonday | Winning the Battle

  #MindfulMonday | Winning the Battle Half the battle of life is to see life as something other than a battle. ​​​​​​​ Life can be hard. It isn’t always hard. Whether it is or it isn’t oftentimes depends on how you look at it. The trick is to not let the hard...

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#MindfulMonday | Rejection

#MindfulMonday | Rejection

  #MindfulMonday | Rejection It doesn’t seem to matter how old we get, we still worry about whether or not people will like us and want to engage with us. To step out of our comfort zone and invite people in, knowing full well that they may reject us, is a big...

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#MindfulMonday | Staying the Course

#MindfulMonday | Staying the Course

  #MindfulMonday | Staying the Course Your convictions are your own to manage; no one else is responsible for whether you follow whatever course you’ve chosen. Be grateful for fellow travelers—thank goodness you don’t have to go it alone—but don’t make your...

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#MindfulMonday | Progress

#MindfulMonday | Progress

  #MindfulMonday | Progress Be fascinated by who you’ve become just since yesterday because of the experiences, epiphanies, people, and spiritual shifts you’ve encountered. Be mindful of which of these you’ve carried into today. Be curious about which of them you...

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#MindfulMonday | Visions

#MindfulMonday | Visions

  #MindfulMonday | Visions Pay attention to the visions that call to you when you’re awake or asleep. You don’t have to chase them, react to them, worry or obsess over them. Just walk with them, mindfully, so that if they continue to summon you, you can meet them...

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#MindfulMonday | Expertise

#MindfulMonday | Expertise

  #MindfulMonday | Expertise If you are constantly improving, tweaking, trying on, and experimenting with new ways of thinking, acting, and being, personally or professionally, will you ever establish your expertise in any arena? To settle into a version of...

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