#MindfulMonday | Being Prosperous

#MindfulMonday | Being Prosperous

    #MindfulMonday | Being Prosperous ​​​​     Prosperity is not something to be taken in the abstract:  Prosperity is. It is something you choose. It is something you accept. It is something you prove in fact, not theory, be it by...

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#MindfulMonday | Cultivating Patience ​​​​​​

#MindfulMonday | Cultivating Patience ​​​​​​

    #MindfulMonday | Cultivating Patience ​​​​     Patience should be no more difficult to show than frustration; each is a habit of the mind and body. The one that gets exercised most is the one that will be most engaged and will have the greatest influence on your...

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#MindfulMonday | Shift Your Consciousness

#MindfulMonday | Shift Your Consciousness

   #MindfulMonday | Shift Your Consciousness    We dig paths—literally, in our brains—with our thoughts. These thoughts drive our language, the expression of our “truth.” And these expressions drive our actions, over and over. You may wish...

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#MindfulMonday | Bring the Day

#MindfulMonday | Bring the Day

  #MindfulMonday | Bring the Day   Ask not what the day can bring to you, but what you can bring to the day. Make a list of how you want the day to be. Then add how you will embody each of those qualities. Let’s not wait for favorable things to happen,...

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#MindfulMonday | Connection

#MindfulMonday | Connection

  #MindfulMonday | Connection   Loving, human connection: the answer to most of the world’s problems. Go out of your way today to truly connect with someone through a kind word, eye contact, and a smile. Stop everything you’re doing, and get...

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#MindfulMonday | The Adventure of Life

#MindfulMonday | The Adventure of Life

  #MindfulMonday | The Adventure of Life   Our lives will always be a mixture of crazy, peaceful, sexy, silly, tragic, enchanting moments; never just one or the other. Rather than searching to separate the “good” from the “bad,” seek...

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